Instructors class style
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Sabrina
Best for: All levels, Beginner-Friendly
Teaching Style: Contemporary + Classical Pilates + Functional Based Fitness
Class Pace: Moderate
Injuries: Yes-Book a private session
Modifications: Yes
Prenatal Suitable: Yes:
1st Trimester-Yes
2nd trimester-Contact Studio
3-rd Trimester- Private Sessions
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Shira
Best for: All levels, Beginner-Friendly
Teaching Style: Classical Pilates
Class Pace: Slow-Moderate
Injuries: Yes-Book a private session
Modifications: Yes
Prenatal Suitable: Yes:
1st Trimester-Yes
2nd trimester-Contact Studio
3-rd Trimester- Private Sessions
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Robbin
Best for: All levels, Beginner-Friendly
Teaching Style: Contemporary Pilates-Yoga Mix
Class Pace: Moderate
Injuries: Yes-Book a private session
Modifications: Yes
Prenatal Suitable: Yes:
1st Trimester-Yes
2nd trimester-Contact Studio
3-rd Trimester- Private Sessions
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Natalie
Best for: All levels, Beginner-Friendly
Teaching Style: Contemporary
Class Pace: Slow
Injuries: Yes-Book a private session
Modifications: Yes
Prenatal Suitable: Yes
1st Trimester-Yes
2nd trimester-Contact Studio
3-rd Trimester- Private Sessions
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Kendall
Best for: All levels, Beginner-Friendly
Teaching Style: Contemporary + Classical Pilates
Class Pace: Moderate-Slow
Injuries: Yes-Book a private session
Modifications: Yes
Prenatal Suitable: No

