Explore wellness principles and movement techniques tailored to your specific needs. Private 1:on:1 sessions are best for those who are

• new to Pilates

• rehabbing from injury

• need prenatal and postnatal guidance

• have specific fitness goals

• or want to take their practice to new heights.

Get the one-on-one attention you deserve!

Private sessions can be booked via phone or email.

Give us a call during our hours of operation, or send us an email hello@pilatescoven.com to book your one-on session.